Earthen pots are heat resistant; they support slow cooking and require less amount of oil for cooking as compared to other cookware. So, the earthy taste of your food comes with the goodness of health as you consume less oil and more of the nutritional value. It is also said that clay pots add many important nutrients like calcium, phosphorus, iron, magnesium and sulfur to food, which are extremely beneficial to our body. Clay pots are used to store drinking water mostly in summers because they help to keep the water cool.
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